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Basic Motion Drill

kwitt@regisstmary.org

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<div class="embed-responsive embed-responsive-16by9" style="position: relative;padding-bottom: 56.25% !important;"><iframe width="640" height="360" style="max-width: 100%;max-height: 100%; border:none;position: absolute;top: 0;left: 0;width: 100%; height: 100%;" src="https://vu.regisrams.org/AVideo/channel/Kwitt/videoEmbed/17/basic-motion-drill?modestbranding=1&showinfo=1&autoplay=&controls=1&loop=&mute=&t=0&objectFit=" frameborder="0" allow="fullscreen;autoplay;camera *;microphone *;" allowfullscreen="allowfullscreen" mozallowfullscreen="mozallowfullscreen" msallowfullscreen="msallowfullscreen" oallowfullscreen="oallowfullscreen" webkitallowfullscreen="webkitallowfullscreen" scrolling="no" videoLengthInSeconds="0">iFrame is not supported!</iframe></div>

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<div class="embed-responsive embed-responsive-16by9"><object width="640" height="360"><param name="movie" value="https://vu.regisrams.org/AVideo/channel/Kwitt/videoEmbed/17/basic-motion-drill?modestbranding=1&showinfo=1&autoplay=&controls=1&loop=&mute=&t=0&objectFit="></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://vu.regisrams.org/AVideo/channel/Kwitt/videoEmbed/17/basic-motion-drill?modestbranding=1&showinfo=1&autoplay=&controls=1&loop=&mute=&t=0&objectFit=" allowscriptaccess="always" allowfullscreen="true" width="640" height="360"></embed></object></div>

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<a href="https://vu.regisrams.org/AVideo/channel/Kwitt/video/17"><img src="https://vu.regisrams.org/AVideo/view/img/video-placeholder-gray.png?cache=1716410489_1716411456">Basic Motion Drill</a>

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[url=https://vu.regisrams.org/AVideo/channel/Kwitt/video/17][img]https://vu.regisrams.org/AVideo/view/img/video-placeholder-gray.png?cache=1716410489_1716411456[/img]Basic Motion Drill[/url]

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Practice these motion drills at home